Summer is speedily moving closer and closer. Pretty soon it will be time to dust off the short-shorts, bikini's and flip flops. It seems as though I am almost more excited than usual about the sun coming back. Is it just me or has the weather in Vancouver been kinda nasty the past few months? I just noticed the other day how much better the sun makes me feel. I have had people tell me to get more sun to beat depression, but I didn't really think it would make a big difference. Hurray for learning. Anyways, my body is desperately crying out for me to revive it again. So back I go to eating a strict diet of a certain amount of calories (I am starting with 1400), lifting weights, doing tons of cardio and just trying to stay positive. For those of you that worry too much about me, DON'T! It is true that I have had problems with an eating disorder and obsessive dieting, but I have learned my lesson now. I just want to be healthy and completely happy with my body. My brothers wedding is coming up in August and I want to be in super awesome shape for it since I am a brides maid. Yay! It is even more exciting since I haven't even been to a wedding before. Can't wait! So my new goal is to blog about how my dieting/fitness stuff went each day. If i screw up and eat a ton of Nutella I will have to put it up and be embarrassed about it. lol
April.12.2007
Fitness
- Walked Marty 2x
- Walked to and from Fitness World
- Stretches before and after workout
- 45 minutes of lifting weights
- 15 minutes of random terrain bike
- 25 minutes of random elliptical machine
Food
- Within calorie range
- a tad too low on fat intake
